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Our journey towards personal growth can be challenging and sometimes overwhelming to manage on our own. We all have our “stuff” that we work through but often need guidance and support to achieve the growth that we need. It is my honor to walk this growth journey with you, utilizing evidence-based modalities to provide the tools needed to progress on your journey. 

I have engaged in therapeutic work in a variety of settings, including trauma, grief, domestic violence, substance use, anxiety, and depression. This work assisted in my development of an eclectic approach, focused on tailoring treatment to meet each person’s unique needs and incorporating modalities such as mindfulness, cognitive behavioral therapy (CBT), psychoeducation and body work therapies such as yoga, breathwork, walk and talk therapy, and Trauma Release Exercises (TRE). 

I have a Master’s in Social Work from Loyola University Chicago and am a Certified Yoga Instructor. I’ve sought out additional training and certifications in groupwork, substance use, and the Neurosequential Model of Therapeutics to better formulate an understanding of the critical components impacting one’s current emotional experience as well as individually tailor each treatment. I also have a strong appreciation of therapeutic gardening and its benefits for reducing common anxiety and depressive symptoms.

I feel we have the ability to grow and unlock our full potential if we allow ourselves to invest the time and energy necessary – at Couch Clarity we help you do just that!

To schedule an appointment with Jenni, please use this link:  https://forms.gle/gdryZPAiRmY4RZf16