I believe it was Kermit the Frog who put it best, “It’s not easy being green.” But what do we do with our pain? How do we continue to take care of others and grow more fully into our own potential?
Note: Dan Frantz is now telehealth only. If you prefer in-person sessions, please contact intake@couchclarity.com and we can schedule you with another therapist at our practice!
I’m a Strength Coach and a Holistic Coach. That means I have an integrated approach and I care about your nutrition, fitness, relationships, career, mind, body, and spirit.
I’m an Individual, Couples, Marriage, and Family Therapist. That means I know how to listen deeply to what’s most important to you. I won’t be just talking at you or mechanically smiling and nodding with intermittent outbursts of cheerleading.
I used to think that time was our most valuable commodity. The culmination of lessons I’ve learned with the youth and families I’ve served in over a decade of teaching, counseling, coaching, and care coordination have shown me that time is a blessing, but attention is our most valuable commodity. Just like a muscle, growth and productive change in any facet of life requires intentional work. I’m here to help structure that process with you so you can put your attention where it needs to be.
I offer a principled approach in 3 fundamental elements:
Autonomy and Ownership: This is your sense of purpose and choice throughout.
Competence and Mastery: Achieving therapeutic goals can feel nebulous. I’m in your corner to help you consume less noise and generate more clarity, skills, and knowledge.
Connection: You are not alone. I am your ally, your Agent of Good Will! I aim to support you as you establish and nourish the relationships that are most important to you.
As a Therapist and Strength Coach, barbells, kettlebells, relationships, and the most intimate matters of the heart are the tools of my trade. When used properly, they all promote growth. I do my best work not because I am awesome, but because IT is awesome.
It’s an honor to serve the community I grew up in. It’s an honor to support your growth.
Listen. Trust. Try. Grow. Repeat!
To schedule an appointment with Dan, please use this link: https://forms.gle/gdryZPAiRmY4RZf16