As your therapist, I am dedicated to providing a compassionate and non-judgmental space where you can safely explore your feelings and experiences. Here, you will feel listened to and supported, and free to question and process your thoughts. My goal is to help you discover and embrace your authentic self, fostering a collaborative environment that supports your personal growth. I strive to stay adaptable and responsive to your evolving needs, working with you to understand and navigate the unique facets of your identity and helping you find balance and meaning in your life.
I earned my Master’s in Social Work (MSW) from Loyola University Chicago, specializing in mental health and addictions. I have had the privilege of working with teens, adults, and couples and I bring this diverse experience into our sessions. My trauma-informed approach is rooted in empathy and empowerment, recognizing that each person’s journey is unique. Therefore, I integrate various therapeutic methods to meet you where you are and tailor our work to best support your goals.
I look forward to building a trusting and supportive relationship with you and being part of your journey.
To schedule an appointment with Caira, please use this link: https://forms.gle/gdryZPAiRmY4RZf16