Our Blog
- Jan 10 2025
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James Dietz, LPC
Feeling overwhelmed or stuck? You’re not alone.
I’m here to support you in navigating life’s challenges—whether it’s managing stress, anxiety, depression, ADHD, or seeking personal growth. Together, we’ll create a safe, non-judgmental space to explore your thoughts and emotions.
I work with children, teens, and adults.
With a client-centered approach, I focus on your strengths to help develop effective coping strategies and achieve your goals. Therapy with me is collaborative, empowering, and tailored to your unique needs. I draw from a variety of approaches, including mindfulness, cognitive-behavioral techniques, and strengths-based therapy, to help you develop effective coping strategies, build confidence, and achieve your goals.
I also have a additional specialization in supporting athletes. Whether you’re struggling with performance anxiety, looking to enhance your athletic performance, or coping with the emotional impact of an injury that has disrupted your athletic journey, I provide a compassionate, tailored approach to help you navigate these challenges.
Starting therapy can feel like a big step, and I’m here to answer any questions you may have. Let’s explore how we can work together to support your journey.
To schedule an appointment with James, please use this link: https://forms.gle/gdryZPAiRmY4RZf16
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