I’m a compassionate and experienced therapist passionate about helping individuals navigate life’s challenges. I believe in creating a warm, non-judgmental space where we can work together to explore thoughts, emotions, and behaviors. I work with a wide range of clients, including, but not limited to, individuals managing symptoms of ADHD, stress, anxiety, depression, current and former athletes, or those simply seeking personal growth and balance. With a client-centered approach, I work to help individuals build resilience, develop effective coping strategies, and achieve their goals, empowering them to lead fulfilling and balanced lives.
My goal is to foster a collaborative and trusting relationship where you feel heard, supported, and motivated to make meaningful changes. Whether you’re facing challenges in your personal life, career, or mental health, I am committed to walking with you through the process of growth and healing. Together, we’ll explore practical strategies and insights tailored to your unique needs, helping you move forward with confidence and clarity.
To schedule an appointment with James, please use this link: https://forms.gle/gdryZPAiRmY4RZf16