Our identities are one of the most important aspects of our personalities. The essence of who we are, how we exist in the world, and how we pursue our values creates an inner knowledge of self. Counseling can involve identifying, exploring, and utilizing these ideas to encourage clarity.
There are times in our lives when it is important to seek help for issues that we are working through. My goal as a therapist is to provide space, insight, and opportunities for growth. As a trained art therapist, I love to utilize the creation and exploration of art in my counseling sessions. Art is a technique that can be employed throughout the entire therapeutic process to provide insight, help work through material, and encourage healing. It is truly amazing what can be expressed and revealed through art.
I have a master’s degree in Art Therapy and Counseling from Southwestern College in Santa Fe, New Mexico. My approach to therapy begins with unconditional positive regard and stems into several branches of therapy, including solution focused, acceptance and commitment, and person-centered. I have experience in working with those who are chronically mentally ill, as well as those dealing with life stressors such as relationships, jobs, school and family. I specialize in talk and art therapy with adolescents and those who identify as a part of the LGBTQIA+ community. Our identity is paramount to how we relate to the world, and I want to be able to support others in their own search for identity and self-awareness.
To schedule an appointment with Danna, please use this link: https://forms.gle/gdryZPAiRmY4RZf16